Holistic Coaching for Women

– self-development through the unique qualities of womanhood –

Both in-person and online consultations are available.
In-person sessions are held at my practice located in the 6th district, Budapest near the Opera.

My coaching philosophy is based on the belief that solutions to personal challenges lie within every person.

Often all that is needed is a shift in perspective and a well-placed question to help bring clarity.

That is why I focus on asking questions rather than providing ready-made solutions. Discovering your own answers – this is what makes them truly yours and powerful.

As a coach I believe that everyone has the power within them to take control of their lives. There is always room for improvement in every situation.

Through conscious and persistent work and with the right tools we can find our true and authentic desires and create a fulfilling life accordingly.

All lasting change starts from within. So if you feel the desire for change, you have already taken the crucial step toward it.

I have worked on self-awareness for 15 years. The coaching philosophy has been an integral part of my life for the past 5 years.

Through my personal self-awareness journey and my work as a coach it has become clear to me that I can and I want to identify with that coaching approach and with those tools which take into account the uniqueness and special nature of female existence.

Womanhood —the female body, the female soul, female organs and spirituality—holds within it countless untapped resources that I believe every woman should explore.

Nurturing our femininity through the understanding, awareness and conscious use of our innate qualities opens doors to a new understanding of ourselves. By stepping through these doorways we can discover our womanhood in a new light and experience deep and transformative change.

It is most effective to work through processes but there is also option for occasional coaching. In case you feel things have piled up and you need a good conversation or some collaborative thinking.

Cycle-Awareness Coaching

A 6-session coaching process aimed at raising awareness of the monthly hormonal changes in your body and their impact on you. By gaining insight into how your female cyclicity affects your mood, energy levels and motivation you will be able to transform this natural process into inner resources.

You can gain a deeper understanding of your own behavior patterns with the help of cycle awareness which in turn helps you become more accepting of yourself and live and plan your daily life more consciously.

You will establish a deeper connection with yourself and your femininity through the process.

Duration: 6 x 1.5 hours

+ free 45-minute first consultation

+ free 60-minute follow-up session 2 months after completing the full process

Feminine Resources Coaching

A 10-session women’s self-awareness journey based on coaching techniques to help you achieve your goals that you set. Holistic self-awareness tools will provide you support to integrate lasting change in your life.

The 10 sessions include assistance in developing goal-oriented habits, learning about emotionally mindful eating, cycle awareness and working with the female core qualities.

The process offers space for deepening your connection to your femininity and discovering the hidden treasures of your womanhood. It will help you bring about deep and enduring changes in your life.

Duration: 10 x 1.5 hours

+ free 45-minute first consultation

+ free 60-minute follow-up session 2 months after completing the full process